tryvegan:

rustic new potato and bean salad.

Omg that looks delicious *_* Seeing that i was going to cook lunch tomorrow, I think I know what I’ll make :)

(via girlgrowingsmall)

smokeporch:

GIRLS ONLY, jk kinda!

^ THIS is how I feel at work :D (I wish^^)

(Source: siriused)

fat-challenge-skinny:

(Source: livelaughtumbl, via 61kilos)

smokeporch:

GIRLS ONLY, jk kinda!

(Source: ttimeturner)

beautifulpicturesofhealthyfood:

Tomato-y Stuffed Zucchini - These zucchinis have had their little guts dug out and then shoved back in again, along with a hefty helping of seasonings and tomato sauce that was spilling out in a few cases….RECIPE

tumblrgym:

The difference between reality and Photoshop is quite amazing. Even models can’t meet the false  beauty standards portrayed in the media. 

(Source: day47)

spicy black beans with chipotle avocado sauce, cilantro, tomato, lettuce, cucumber, red onion, & sprouts

(via her0inchic)

(Source: chapter-0, via memewhore)

(Source: tumblrgym)

ishallbehealthy:

girlgrowingsmall:

stfuconservatives:

perksofbeingkelley:

Olivia Penpraze.

19 years old.

Died from a Suicide attempt that left her brain dead. Her parents made the hardest decision of their lives by turning off her life support.

She had a Tumblr account with over 900 posts sharing her emotional turmoil, dealings with depression, loneliness & thoughts about her wanting to take her own life.

The only response she got, was insensitive assholes, like the majority of people on Tumblr, encouraging her to do it. She was bullied consistently.
Olivia attempted to kill herself every year in May 1st since 2008.

In May 2012, her short life came to an end.

I know most people can’t tolerate posts like Olivia’s, whom find it attention seeking.
My point to you people is…

EXACTLY!!

Of course it’s attention seeking what else it?! People share that part of themselves over the Internet because they obviously feel they can’t talk to anyone they know nor do they think anyone would care.

All I want is for people to cut out the bullying & talk to people like Olivia.
A conversation to someone in desperation could save their life.

If people can’t say something nice, don’t say anything at all.

You never know…
What you say could be used to decide whether they live or die.

Even if youre a b&w blog, reblog this. 

Please, please be good to each other on Tumblr. And in life. How unbelievably heart-breaking that her life was cut short.

-Jess

Not discussed: how many people tried to help her? How many people told her not to, told her she was loved, and tried to talk her down? Probably a ton. Probably most of the messages. But the mean comments stay in the mind more strongly than the kind ones. You may think your message is one mean one out of a thousand nice ones, and that somehow makes it okay for you to vent your callousness on the innocent. But that one message overpowers the other 999, and it is all a person can think about. Your message could kill a person. Is it worth it? Is it worth it to take life just so you can “call out” a potential “attention seeker”?

So sad.

(Source: ashschange)

healthylivingforyou:

The picture is of Isabelle Caro, a French model who died at the age of 28 trying to recover from anorexia. She spent the later years of her life trying to promote health and campaign against anorexia, and wrote a book called, “The Girl Who Refused To Grow Fat”, an autobiography discussing the origins of her disease and her struggles to recover.

Pro-ana blogs need to be banned. It is not wrong to have a disorder, but it is wrong to help others become anorexic or bulimic, when they could otherwise live a normal life. It is normal to be self-conscious about one’s body, but these feelings have started to emerge in girls at a very young age. These girls deserve to enjoy their childhood. There’s no reason they should be so concerned about their bodies to the point of near death.

Promote health by reblogging this. We can help those already with the disease recover and prevent those who are at risk from getting it.

(via )

girlgrowingsmall:

flatabsandthighgaps:

I completely disagree with number 3. I think that if you do that, you’ll start to obsess too much. Do it for a bit, just to see that weight really does 

Any decent doctor, trainer, or nutritionist will tell you DO NOT WEIGH EVERYDAY. No more than once a week. Otherwise you’ll stress about the NATURAL DAILY FLUCTUATIONS IN YOUR WEIGHT, and stress can cause you to gain weight and/or derail your healthy habits.

I agree! Don’t weigh yourself everyday! Especially after exercise your body retains water and your weight fluctuates every day. Weighing yourself every day will make you go crazy!

(Source: getfithealthy)

(via mozd)

(via mozd)

hello curly hair :)
I’ll have to destroy you now because I want to brush you :/